Healthy Eating

Difference Between Diet Coke and Coke Zero

Difference Between Diet Coke and Coke Zero

“Difference Between Diet Coke and Coke Zero” has been wondered by people recently. We have searched for the answer to this question for you. We’ve had some results. Now we want to share with you.


Coke is one of the most widely drunk beverages in the world. It is especially sold and drunk in all countries around the world. According to the information we learned from Coca Cola’s own website, Coke is sold in around 200 countries.


Coca-Cola is a soft drink brand that originated in the United States, flavored with caramelized sugar. The owner of Coca-Cola and various soft drink brands is The Coca-Cola Company, a multinational company headquartered in Atlanta, Georgia, USA.

II. After World War II, as a symbol of the American lifestyle, it gained a large market share with widespread advertising campaigns first in Europe and then all over the world. After the Cold War, it started production and sales in the territory of the former Soviet Union and Eastern Europe, and became strong in the soft drink market in these regions. The Chairman of the Board of Directors (CEO) is the Turkish businessman Muhtar Kent. [1]


Coca Cola is criticized by people, especially for its high sugar content. It is shown as harmful to health due to its sugar content. Yes, cola is really high in sugar. Normal Coke contains an average of 112 grams of sugar per liter. In other words, approximately 11% of its content is sugar.

Cola can also damage your teeth. The ingredients in its content reduce the absorption of calcium. As a result, you may experience dental problems. You may also be diabetic due to its high sugar content.

One liter of coke contains approximately 400 calories. Cola, which increases blood sugar, activates the body’s fat storage mechanism. Blood sugar spikes suddenly then declines suddenly.

The caffeine in cola causes sleep problems and, as a result, stress. When the acid in its content combines with caffeine, it breaks down the vitamins in the body within 60 minutes and thus vitamin deficiency begins. Due to its addictive nature, it causes headaches when its consumption is reduced.

Difference Between Diet Coke and Coke Zero

The Coca Cola company has created zero coke and light cola products in response to the criticism of the sugar ratio.

Both products are sugar-free, low-calorie sweeteners are used to sweeten the products. Aspartame and acesulfame potassium are used in Coca-Cola light products, and sucralose is used in addition to these in Coca-Cola Zero.

Coke Zero ingredients

Carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate, natural flavors, potassium citrate, acesulfame potassium, caffeine.

Diet Coke ingredients

Carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid, caffeine.


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