Nature Made Vitamin C – today more than just the best vitamin. The molecular structure of vitamin C is similar to that of water; it is a highly reactive substance that aids in many bodily functions. The role of vitamin C in fighting viruses and infections is well known. It is essential for many functions in our lives including metabolism, blood clotting, cell division, maintenance of health, and so on. As such, there are many different benefits of Vitamin C – it helps support healthy skin, immune system, healthy gums, and bones. Below is a list of nature’s created vitamin C, as found in citrus fruits:
Vitamin C and Orange
Orange, in size, and shape, is the sweetest and most delicious of all citrus fruits. Vitamin C can be found in its oil, which is found in the peel. This vitamin is one of the best Vitamin C supplements because it is easily absorbed in the human body when taken as a daily supplement. Orange color added in artificial flavors helps to enhance the flavor of Vitamin C. An orange’s bitter taste reminds us of its fragility when taken as juice or in its fruit form. But it is a wonderful vitamin C supplement with plenty of health benefits. Vitamin C is essential to the metabolism and immune system.
Vitamin C and Citrus
Lemon, lemons, grapefruit, and oranges are all part of the citrus family. They all have the natural ability to strengthen the immune system. In this way, they protect our cells from damage caused by free radicals. It is also important for maintaining healthy skin, teeth, gums, and bones. Orange color added to artificially flavored lemons, grapefruit and oranges help enhance its flavor. As such, it is one of the most popular artificial flavors used in making baby foods, cookies, chewing gum, instant sours, and lemonade.
Although not as widely known, grapefruits are also rich sources of vitamin C. Their natural sweeter taste helps people overcome their aversion to it. As such, it is popularly included in vitamin C supplements. As a sweet alternative, some companies use artificial flavorings in making grapefruit drinks. As a sweetener, it is added to infant formula. It helps support healthy skin, teeth, and bones and builds up the immune system.
The pineapple has long been a symbol of health and cheerfulness. Its fresh fruit flavor is very refreshing and helps support your immune system. Its naturally sweet flavor is part of its appeal. Because of this, some manufacturers add the fruit’s extract to tea extracts. But while this ingredient is good, it does not provide as much benefit as pure vitamin C. In fact, some studies suggest that eating an orange after eating a pineapple provides the same amount of vitamin C. To get the full benefits of this citrus fruit, you should eat at least two oranges after consuming pineapple. To get the full picture, eat the fruit itself.