Healthy Lifestyle

Stomach Pain in the morning

Stomach Pain in the morning

Stomach Pain

Those who have stomach pain in the morning usually do not care about this situation. However, sudden pain in various parts of your body is a harbinger of some diseases. You must not forget this. In some cases, pains; It can be seen for simple reasons such as strenuous exercise, an inverted posture, or a heavy meal.

In this article, we will tell you about the causes of “Stomach Pain in the morning”.

What causes Stomach Pain in the morning?

When you wake up in the morning, stomach pain can be caused by the heavy exercises you did the previous day.

The most common causes of stomach pain are indigestion and gas after a heavy meal.

Eating too much heavy and fatty meals such as the pastry you ate the night before can cause stomach ache when you get up in the morning.

If you have dinner at a late hour, indigestion lasts until the morning and this can cause stomach pains and cramps. Gas can build up in your stomach while you sleep. You may wake up with swelling and stomach ache as it becomes difficult to release gas from the body due to inactivity when you sleep.

Another disease that causes stomach pain in the morning is reflux. Sleeping on a low pillow causes you to experience problems such as sore throat and heartburn when you get up in the morning. If these complaints do not go away for a long time, it is recommended that you have examinations for reflux disease.

Other Reasons

If you only have stomach pain when you wake up in the morning, the cause of the pain may be digestive. However, if you have symptoms such as fever, vomiting, redness and swelling in the body along with stomach pain, you should go to the emergency doctor.

In such cases, please do not underestimate your illness. Because this could be a harbinger of bigger diseases. You should go to the Hospital as soon as possible.

What is good for stomach pain?

  1. Consuming plenty of water
  2. Chamomile tea
  3. Ginger
  4. Mint
  5. Applying heat
  6. Avoiding alcohol and smoking
  7. Clove
  8. Licorice root

If your pain is severe, you can try using medication. However, you should use the medication after consulting your doctor.

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