Vitamin C with Rose Hips is a great way to help fight skin aging and to improve the tone and texture of your skin. The rosehip or rose hort, also known as rosehip and rose arn, is the main accessory fruit of the true rose plant. It ranges from deep red to reddish-purple, usually ranging from pale orange to blackish in some varieties, which fruits are usually coated with resins. Rose hips start to form in spring or late summer, ripening in late fall through early winter.
Is it Safe to Take Vitamin C With Rosehip?
There are several forms of vitamin C, ascorbic acid being the one most commonly found in foods today. It is important for healthy skin and it is used to prevent scurvy, a disease that can occur in fish, meats, and other seafood. Although vitamin c does have antioxidant properties, more studies are needed to determine its optimal levels in foods. In foods, vitamin c with rose hips contain an ascorbic acid, which is thought to act as an antioxidant, freeing free radicals and damaging certain bacteria and viruses. In addition to being free radical friendly, ascorbic acid may also inhibit tumor growth.
However, there is a potential negative side effect of taking vitamin c with rose hips, namely, excessive dryness of the mouth. This effect is most noticeable during the first two weeks of use as the stomach acid is adjusted to the new acid. In addition, it is important to note that because ascorbic acid is water-soluble, it may exacerbate or produce side effects if the stomach is not adequately hydrated. For this reason, it is important to follow any recommended dosage recommendations and to drink lots of water while taking the supplement.
Rosehip and Vitamin C Side Effect
There are also some rare, serious side effects associated with the use of vitamin C with rose hips including severe cases of nausea, vomiting, and diarrhea. In very rare cases, ascorbic acid may cause a condition called hypercalcemia, a condition that can lead to death in extremely rare cases. In most cases, the symptoms of hypercalcemia will resolve once the vitamin C dose is stopped. If these symptoms do not resolve, or if the individual feels that they need medical attention, a pharmacist should be consulted.
While the above side effects are relatively mild, they are important to note. As much as possible, it is always best to avoid taking vitamin c with rose hips. The reason why this is so is that as much as possible, it is always best to take vitamin c on an empty stomach. It is possible to eat foods that contain vitamin c and, while they may not necessarily contain a significant amount of ascorbic acid, the vitamin c is unable to be absorbed into the body when it is present in these foods.
As was mentioned earlier, there are some serious side effects that can occur when vitamin C with rose hips is consumed. Some of the more common symptoms of these side effects include excessive thirst, nausea, vomiting, and diarrhea. While it is generally safe to consume vitamin C with rose hips, it is not recommended that you consume vitamin c in large amounts. Excessive consumption of this vitamin may cause vomiting, nausea, and diarrhea.